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Sea Cuisine Cod, Potato & Herb
8.7 oz
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    Frozen Meals Sea Cuisine Cod, Potato & Herb hero

      Sea Cuisine Cod, Potato & Herb

      8.7 oz
      Details
      Ingredients
      Directions

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      Product information

      Details

      Sea Cuisine’s chefs did the work so you can make delicious seafood easily at home. Two responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic. Crafted with our finest ingredients, Sea Cuisine’s Potato and Herb Cod has 13g of protein per serving and contains no artificial flavors. Cook from frozen in a conventional oven and create a healthy and delicious meal at home in under 30 minutes. Enjoy over a bed of seasonal roasted veggies or mixed in with some sauced up spaghetti.

      • Responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic

      • 8.7oz package contains 2 servings

      • Cook from frozen in under 30 minutes

      • Contains 13g of protein per serving

      • Does not contain artificial flavors

      Ingredients

      Cod, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Modified Corn Starch, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Potato Sticks (dehydrated Potatoes, Canola Oil, Salt), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Salt, Yellow Corn Flour, White Corn Flour, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Disodium Guanylate, Disodium Inosinate, Vinegar, Yeast, Natural Flavors, Malted Barley Flour, Autolyzed Yeast Extract, Dehydrated Chives, Garlic Powder, Onion Powder, Torula Yeast, Leavening (sodium Bicarbonate), Sea Salt, Buttermilk Powder, Dextrose.

      Directions

      COOKING INSTRUCTIONS FROM FROZEN:

      CONVENTIONAL OVEN: Place rack in center of oven. Preheat to 425°F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 25 to 27 minutes.

      AIR FRYER: Preheat air fryer to 390°F for 1 minute. Place fish in a single layer and air fry for 10-13 minutes. Let stand for 2 minutes before serving. Special Instructions: This is a guideline – Reference Air Fryer Instruction Manual.

      NOTE: Since appliances vary, be sure to cook to a minimum temperature of 155°F before enjoying! Use care to not overcook.

      WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

      Nutrition Facts

      About 2 servings per container
      Serving size1
      • Amount per serving
      • Calories180
        • Total Fat 6g8%daily value
        • Total FatSaturated Fat 1g5%daily value
        • Total FatPolyunsaturated Fat 0g
        • Total FatMonounsaturated Fat 0g
      • Cholesterol 40mg13%daily value
      • Sodium 300mg13%daily value
        • Total Carbohydrate 15g5%daily value
        • Total CarbohydrateDietary Fiber 0g0%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 13g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      CONTAINS: FISH (COD), WHEAT, MILK., WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.