No artificial colors or flavors. Now with 100 calories per muffin. Per 1 Muffin Serving: 100 calories; 0 g sat fat (0% DV); 270 mg sodium (12% DV); 0 g total sugars; 3 g fiber (11% DV). The Original Dieter's Dream: Taste to compare. Healthy Life English Muffins Per 57 g Muffin (Muffin weights are approximate): 100 calories; 21 g total carbs minus 3 g total dietary fiber equals 18 g net carbs (For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get Net carbs). Regular English Muffins Per 57 g Muffin (Muffin weights are approximate): 130 calories; 25 g total carbs minus 2 g total dietary fiber equals 23 g net carbs (For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get Net carbs). Good source fiber. Contains a bioengineered food ingredient. New! Special recipe. No high fructose corn syrup. HealthyLifeBread.com. Comments or questions? We strive to provide the very best bakery products. Let us know how we're doing at customerservice(at)lewisbakeries.com. More information at HealthyLifeBread.com.

Water, Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Cottonseed Fiber, Vital Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Sugar, Dough Conditioners (sodium Stearoyl Lactylate, Monoand Diglycerides, Ascorbic Acid), Xanthan Gum, Polysorbate 60, Encapsulated Sodium Bicarbonate (contains One Or More Of Fully Hydrogenated Vegetable Oils: Soybean Oil, Palm Oil, And/or Cottonseed Oil), Fumaric Acid, Corn Starch, Yeast Nutrients (sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride), Calcium Propionate And Sorbic Acid (to Retain Freshness), Vinegar, Hydrogenated Cottonseed Oil.